Like a boss: how to be angry at work and stay professional | Relate by Zendesk - Stop being pissed off

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60.74% | 134 votes

Tell yourself to calm down. Force yourself to leave the situation.

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Comments:

By Mazujinn - 12:22
Use visualization to calm down.
By Vibei - 19:51
Count to 10 (or 50 or ) if you feel like you're about to do or say something harmful.
By Sakinos - 23:13
Splash some cold water on your face.
By Zulkishura - 23:21
Slow down and focus on your breathing.
By Mazuramar - 02:03
Adiospapa.info › stephhallett › how-to-calm-down-when-angry.

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