Exercises to Eliminate Erectile Dysfunction - Penis kegel
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Think Kegel exercises are just for women? Think again. Kegel exercises for men can strengthen the pelvic floor muscles, which support the bladder and bowel. The most difficult thing about starting my penis workout was figuring out which muscle I was actually trying to work. On penis day, well, I struggled to spot the pelvic floor. After all, the purported benefits of the penis workout, essentially Kegel exercises for men created by Dr.